top of page
"Christina worked with my son back when he was 15/16. He was just beginning to build his muscles. Christina combined many exercises with a huge emphasis on strengthening his core so he had a steady foundation for weight lifting and other strength building exercises. She definitely got him on the right path for his future body and for the sports he was participating in. Workouts with Christina were challenging but he saw nice results working with her!"
"About two years ago, I trained with Christina in order to get prepared to play in a men's basketball league. She was meticulous in her preparation for my training sessions as well as in designing a personalized training plan specifically to have my body prepared. She paid particular attention to correcting my form during exercises and offered encouragement whenever I would get frustrated with myself."
bottom of page